If you’re feeling sluggish or down after the holidays, you’re in good company. A new survey shows 84 percent of Americans report experiencing the winter blues.
What’s Happening: A study by Solitaire Bliss shows how people are dealing with seasonal sadness. The survey pinpoints popular ways to shake off the winter slump.
What It Means for Georgia: In Georgia, 82 percent of residents say they feel the winter blues. The most common method locals use to improve their mood is indulging in comfort foods and drinks. For Georgians, cookies rank as the top comfort food of choice.
Why It Matters: Seasonal depression can affect energy levels, productivity, and emotional well-being. Recognizing popular coping methods, like enjoying favorite foods, can help people feel more connected and supported during winter months.
B.T. Clark
B.T. Clark is an award-winning journalist and the Publisher of The Georgia Sun. He has 25 years of experience in journalism and served as Managing Editor of Neighbor Newspapers in metro Atlanta for 15 years and Digital Director at Times-Journal Inc. for 8 years. His work has appeared in several newspapers throughout the state including Neighbor Newspapers, The Cherokee Tribune and The Marietta Daily Journal. He is a Georgia native and a fifth-generation Georgian.
