Forget hot cocoa and fuzzy blankets, some brave Georgians are jumping into icy waters. Three Georgia spots have just been named among the best in the nation for cold-water plunging, a trend that’s sweeping the country as people chase the rush of frigid dips.
What We Know: A survey of cold-water enthusiasts ranked Panther Creek Falls, Dick’s Creek Falls, and Helton Creek Falls among the top 100 plunge spots in the U.S. These Georgia destinations offer more than just a chill—they’re gateways to adventure, nature, and a full-body reset.
Who Made It Happen: The rankings come from AMFM, which polled cold-water plunge fans nationwide. These brave souls aren’t just dipping toes—they’re jumping into icy pools, waterfalls, and lakes to chase the adrenaline and endorphins that come with the freeze.
Why It Matters: Cold-water plunging isn’t just a quirky hobby. Advocates say it boosts mental health, reduces stress, and even improves sleep. Plus, it’s a chance to connect with nature and fellow thrill-seekers during the quieter months of the year.
Why This Should Catch Your Attention: Georgia’s top spots aren’t just cold—they’re breathtaking. Panther Creek Falls, near Clarkesville, rewards a seven-mile hike with a freezing pool under cascading waterfalls. Dick’s Creek Falls, near Clayton, offers a raw, icy plunge in the heart of the Chattahoochee National Forest. And Helton Creek Falls, near Blairsville, serves up twin cascades feeding a pool that’s never warm—even in summer.
Take Action: If you’re feeling adventurous, grab a towel, brave the cold, and head to one of these spots. Just remember: safety first. Cold-water plunging can be intense, so know your limits and scout the area before diving in. Also, time is of the essence. It looks like next week could be the last cold week of the season.
Remember The Golden Rule: If you’re heading out for a plunge, respect the environment. Take out what you bring in, and leave these natural wonders as pristine as you found them.
B.T. Clark
B.T. Clark is an award-winning journalist and the Publisher of The Georgia Sun. He has 25 years of experience in journalism and served as Managing Editor of Neighbor Newspapers in metro Atlanta for 15 years and Digital Director at Times-Journal Inc. for 8 years. His work has appeared in several newspapers throughout the state including Neighbor Newspapers, The Cherokee Tribune and The Marietta Daily Journal. He is a Georgia native and a fifth-generation Georgian.
